The 5Rhythms dance & movement practice might look like a wild dance party at first, but the 5Rhythms are also designed to wake us up, shake us up, and bring us into our creative power. Created by Gabrielle Roth, the 5Rhythms support us in moving with the creative process. There are no steps or choreography to follow, but there are prompts, music, and invitations to encourage exploration and help free us from whatever blocks our fullest expression.

Promo/Coupon  Codes & Specials: 

-"New" - New participants use code "New" for a free trial class. ***Note: This coupon code is for people who have never taken a 5Rhythms with Meghan LeBorious or 5Rhythms with Karen Ritscher class. 

-"Welcome" - Anyone who identifies as a person of color and believes they have been financially impacted by systemic racism can use code "Welcome" for a 90% discount at any time, regardless of ability to pay

If you have taken a class before, but are not able to pay, please reach out to [email protected] at least 24 hours in advance to make a barter arrangement, or sign up for the "Hardship Ticket" level (10 available)